Day 297: Slowing Down to Avoid Stress

time-spiral-400x315Through experience I have noticed that many people when we watch TV or read magazines or simply observe other people from our environment, who are successful and are doing many great things, we tend to go into a comparison and in this a normal reaction is to feel a little bit bad about ourselves. We experience some jealousy and/or self-judgment because it’s not us that came up with some specific idea, it’s not us that has the skill, has the knowledge and it’s not us that lives this apparently better life.

What I found within myself when facing such moments is to immediately try to imagine myself in their position, I try to see what skills can I develop, how can I build myself up, basically how can I evolve to that or similar state of being. Facing such situations few times a day or however frequently and not dealing with it properly, meaning, not investigating within myself whether that specific point is actually relevant in my process, I mean do I actually need such skills like the individual, I observed or heard about, has. Also I am not investigating the actual process that would need to be walked to get to such a position etc. I mean there are many dimensions that need to be taken into consideration within each such point. So when not dealing with such experiences I found that I am accumulating lots of energy through those short moments of jealousy, self-judgment, and overall sense of inferiority.

This energy I have seen does not go anywhere and sits constantly within my body and affects rather greatly everything I do, who I am. There is like this energetic veil that gets pulled over the eyes and there seems to be no way out, and from here, like a headless chicken I run into many directions trying to find a solution. To take an analogy it would be like a plumbing system where in one place there is a blockage of garbage and now the water cannot run through it, it is still seeping ever so slightly, and gives me the idea that it’s still working. And yes, I mean I am still relatively functioning in my reality and I am moving myself here and there but to say that I am actually moving towards my potential, that I am taking the best steps to fulfill my goals, I cannot.

Now the problem comes when the solution is applied through our learned intelligence. Instead of finding and removing the blockage what do we do, using again the analogy, we pour more water to put more pressure and hope that this will blow things the right way. That does work from time to time and only temporarily but it’s definitely not a real solution as the source was never fixed or even understood in its functioning to thus be able to prevent further such instances. We can see the same intelligence applied in most parts of our system – like medical system where instead of understanding the cause of a disease and healing the whole organism we simply suppress the symptoms creating thus deeper problems that manifest now in other ways; also money system where instead of realizing that the system itself is based on the abusive mechanisms that are depleting and exploiting life on earth we continue to fuel it by printing more money or even attempting, as we see currently within the news, to create new global currency believing this to be a solution. Won’t work.

Now going back to the initial point I was addressing what I have seen to be a more effective solution is basically to slow down for a moment and see what is really going on here. Yes, the tendency is to move quickly, there is like a sense of emergency that is growing, the energy is building up and pressure is rising, and we shout that we need a fast solution. Now it’s the best time to apply self-will and to slow down. Writing here is one of the best tools for that because through writing you re-align yourself with the physical time as you type and you look inside yourself – its equal -whereas when you are just in your mind the time is a quantum time and you leap from one thought construct to another in the speed of light, mostly without any understanding or awareness. With writing your mind is basically forced to slow down and you can see better how stuff inside you is moving. Now I can see what is causing my slightly dysfunctional behavior, I can see that I am sitting here with all the energy that I have accumulated through all those moments I have missed and allowed myself to judge myself for who I am and who I am not. I have allowed myself judge myself for the mistakes I have made in the past, and I have also allowed myself to fear and worry about my future. I mean there are many points working at once and unless we slow down we will not be able to identify them and remove them effectively like a real plumber would remove the dirt from the pipes.

“Understanding that each moment is here for self-realization – this being as possible as each breath that you take.”

“Work as self, understanding that there are no mistakes, therefore no judgment for anything you have created – just unconditional release. Silence the mind as you breathe by not accepting fear, confusion or a systematic approach. Approach each situation with a new look at oneness and equality, understanding that in truth there are no limitations, other then what you as the mind allow. Trusting self and trusting that there are no mistakes other than what you have attached blame and judgment to. Allow each moment to be new and ask of yourself forgiveness whenever you realize that the decisions you made were not in truth or were of a system.” – Desteni

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Day 249: Consolidating Myself into Self-Destructive Characters

imagesDay in and day out, within each breath that I take I exist as some thoughts or reactions or some emotions and feelings. During this time in whatever I participate most in my mind – I become that.

What happens is the consolidation of the behavior patterns. Meaning: what gets most attention in my mind throughout prolonged period, the things in which I spend most of the time, they become “the norm”, as if “that is the way it is, as it has always been”. Now what I am noticing about myself is that I am beginning to consolidate myself into a certain characters that are not what’s best for me and for all, and so in time they grow stronger thus becoming the main characters gaining all the ground and fighting for survival in most effective ways. In this then the change becomes more difficult.

The characters I exist in and as are familiar to me, they are ME, all that I have ever known – so I believe. The memory is very short and I am not even able to remember who I was before developing my main characters I currently exist as. Who I was when I was still a child knowing nothing nor understanding the concepts of self-definition – like being inadequate, inferior, unworthy, anxious etc. All that was programmed later in my life – I mean, I have undergone “education” process at home by parents and at school where all of that was taught in and outside the classrooms. Later the television told me another vision of what it is that I should aspire and become equal to – yet again creating more separation and judgment towards the real characters that I have become. So all is designed to produce hope in us just to make sure we do not see directly at reality as that surely will make us angry and we will surely challenge the status quo

Yet who is allowing all that? It’s me, I am allowing myself to be inferior to these characters, mostly by judging them, judging myself for existing in and as these characters and in this way consolidating them into and as myself. In this I have a hate and love relationship with them, loving them perhaps 1% and hating 99%. So it’s kind of strange how in this change can be difficult, yet when we look at the whole our world all exists in the same principle – where 1% of world populations controls the 99%. That is mostly because the 99% is so divided between each other that no agreement can be reached. I wonder now if that same applies to me in this character game? I suppose so where this 99% of my time is spent in self-blame, self-judgment, all the negative predominant aspects of my life while the 1% of the positivity that remains keeps me from going mad, turning tables and taking definitive actions to change.

So the process is to shun away that 1% realizing that it’s only a cover tactic, an energetic blanket of positive feelings covering the reality that is here all the time. Then I remain standing “in the rain” and have to move myself to solve the shit. In this I force myself to understand the causes of my negativity and all the troubles troubling me. After this follows the solution where I redesign myself to stand and apply myself with necessary corrective actions and do it constantly and consistently until I consolidate myself as a new character that is beneficial for myself and all life.

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Day 204: Who’s driving the train?

There is this deeply ingrained believe that someone is directing and watching over this existence, some intelligent power that will step in and solve the problems that we face as humanity. It is a shocking moment to finally realize that there is no one planning or watching over this planet, in simple terms – nobody gives a shit. Watch the documentary “Blind Spot” to remove all doubts that this is the reality.

Our separation into individual parts and detachment from reality is successfully established to the point where we see, or we don’t see anything beyond our own self-interest. And even that self-interest is absolutely distorted because true self-interest would be to live a life ensuring the sustainability of this planet upon which we are all so dependent yet we adopted a definition of self-interest based on illusion created in the mind which sadly is absolutely separated from reality.

So to answer the question- who is driving the train? we have to look at how this reality works and within this we can see that we all, in each moment, with each decision that we make are directing and determining the outcome. Yet we are not interested in this answer because that answer interferes with our accepted lifestyle to which we’ve become so accustomed and even dependent. It must be yet realized that this lifestyle, as so many statistical data already reveals, cannot be sustained for much longer, we are already nearing various types of crisis that will inevitably make us consider another way. The questions was asked: will we do it voluntarily or not? These are the only two choices we have and one of them, which is much more likely, will hit us in the back to test our true skills of survival.

Why can’t we see? or why we don’t want to act on what we see?
As I observe in my reality the tendency of the people I come into contact with is to place themselves in inferior position in relation to the system and in this way remove self from any responsibility, claiming that there are bigger powers at work were we have no ways and means to influence them, so therefore we shouldn’t even try – “all we can do is live our lives as best as we can until death arrives”. “We made thus far and it was fine so we just continue as is and maybe we can get through this”.

So what can we do about all the injustice that is predominant in this reality? a colleague asked me – whatever it takes I said. How about starting with self and starting to consider our everyday decisions that we make. How do we make choices, what do we support through the choices we make? How do we spend our money? where does it go? does it support the current system or does it support the solution? What is the solution?

I agree that it’s not so easy to get out from the preprogramming that was so extensively and effectively done through such a long time where within that we accepted the current system as the only way to be. The CULTure has effectively transferred the fears through believe systems into our minds making everyone, who comes with new ideas, an enemy. Yet, now seeing what is already happening all around the world one has to shatter any ideals that one has accepted and allowed as they are all proven to be worthless in the face of reality. The “answer” that we knew, that was given to us after our birth, is not no longer valid and we require to pose the question and this time do it by ourselves, for the first time, and seek the answer that would satisfy us as who we truly are as the equal inhabitants of this physical existence.

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